Our minds release 1,000 thoughts in a wink of an eye. Some of these thoughts bring on feelings, emotions, desires, multi-realities or fantasies. Instead of mastering our mind, often our mind and thoughts direct us, which can cause impulsive decisions, poor communication and self-imposed stress.

White Tantric Yoga^®, a one-day meditation workshop, enables you to release burdens you carry in your mind, so you can have a more enjoyable life.  You can gain a deeper understanding of yourself and see and act on each moment with clarity.

Facilitated in over 30 cities around the world, White Tantric Yoga^® is offered in Los Angeles two times a year, usually in April and November.  For more information about the Los Angeles course and to register online, visit http://whitetantricyogala.com.

Visit http://whitetantricyoga.com to learn more about White Tantric Yoga^® and how to register for a workshop in another city.

Adapted from http://whitetantricyoga.com.